{"id":2075,"date":"2026-09-09T17:45:09","date_gmt":"2026-09-09T15:45:09","guid":{"rendered":"https:\/\/powerhouse-pilatesstudio.com\/?p=2075"},"modified":"2026-10-16T20:38:12","modified_gmt":"2026-10-16T18:38:12","slug":"neue-s-klasse-gruppentraining-jetzt-anmelden-start-ab-14-09-2026","status":"publish","type":"post","link":"https:\/\/powerhouse-pilatesstudio.com\/en\/neue-s-klasse-gruppentraining-jetzt-anmelden-start-ab-14-09-2026\/","title":{"rendered":"New class \"S-Class\" starting September 14, 2026 - BOOK NOW"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n

Starting Monday, September 14, 2026, we are launching our new S-Class\u2014training in a group of four. The letter \"S“<\/strong> stands for Strength<\/strong>, Stretch<\/strong>, Stability<\/strong> and Stamina<\/strong>. This mat training with various small props (such as the Magic Circle, small weights, a bar, and much more) will challenge you to maintain control and focus. Each session develops strength, flexibility, stability, and endurance \u2014 a true full-body workout where nothing is left out!<\/p>\n\n

We deliberately chose a limit of four participants per session so that you can draw motivation from being part of a group, while we can still provide the personal attention needed to achieve individual progress. This is a benefit of a small group. Pilates is about far more than just working up a sweat!<\/p>\n\n

This group training is suitable for everyone \u2014regardless of age, gender, or fitness level \u2014because we meet you exactly where your physical fitness is right now. You will feel the motivating energy of your training partners while also receiving individual guidance from us, ensuring you experience your own personal successes along the way.<\/p>\n\n

This class is a great fit if you want to make individual physical progress within a fixed group and at a set time. This fosters a unique group dynamic and sense of motivation. We strongly recommend regular attendance, as consistency is a key pillar of success in Pilates \u2014 just as it is when learning a language or a musical instrument. Your body will thank you \u2014 we guarantee it!<\/p>\n\n

Each class is an ongoing class.<\/em> Space is limited (4 participants per class), and there are a limited number of sessions available. Secure your spot in one of the following classes now. It\u2019s first come, first served!<\/em><\/strong><\/p>\n\n