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Strong and fit through the cold season

Over three consecutive days from October 15 to October 17, 2026 the POWERHOUSE Pilates Studio will showcase the full range of what classical Pilates on apparatus has to offer.

What makes this special is that all events are designed for hands-on participation and personal experience. Participants are actively involved from the very start and their body can feel immediately the benefits of this movement method.

Whether dealing with back pain, tension in the shoulders and neck, or simply looking for a fresh boost to your fitness routine, the diverse range of exercises on Pilates apparatus offers something for almost everyone.

Under expert guidance, participants will gain in-depth knowledge of the POWERHOUSE Pilates Studio’s proven and sustainable training concept. Many of the exercises and insights can easily be adapted into daily life, helping to strengthen the body and get fit for the colder months ahead.

So, don't forget your workout gear!

Young or old—these workshops and classes provide the perfect opportunity to discover classical Pilates on apparatus, try it out, and experience the effects firsthand.

Sign up now to secure your spot in a class or mini-workshop, as space is limited.

Fees for classes and workshop:

  • Booking one class: 20 €
  • Booking two classes: 30 €
  • Booking workshop: 15 €

Thursday, October 15, 2026 

  • 6:00 PM Classical Pilates Mat class
  • 7:00 PM Reformer on the Mat class

Friday, October 16, 2026

  • 3:30 PM Lecture: Pilates is a System – The Interplay of the Apparatus
  • 5:00 PM Classical Pilates Mat class
  • 6:00 PM Reformer on the Mat class

Saturday, October 17, 2026 
Due to personal reasons, the training sessions and workshops unfortunately have to be cancelled.
We will make up for these soon.

  • 10:00 AM Reformer on the Mat class
  • 11:00 AM Classical Pilates Mat class
  • 12:30 PM Lecture: Pilates is a System – The Interplay of the Equipment
  • 2:00 PM Mini-workshop – Strong, Warm Feet for Winter

Registration via mail@powerhouse-pilatesstudio.com

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